Archives for December 2013

Can you Succeed at Your New Year’s Resolutions?

Can you Succeed at Your New Year’s Resolutions?

I'm not a big fan of New Year’s Resolutions because in the past I have had a lot of things I would like to change, but never followed through. Or, perhaps it’s because I don’t like setting myself up for failure. One thing I do know, goals are not … [Read more...]

Pilates Reformer Class Review

Pilates Reformer Class Review

Sure, I run marathons and hit the gym 5-6 times a week, but knowing my way around a gym didn't make it any less intimidating to try a Pilates Reformer, a device I learned was originally invented by Joseph Pilates in the 1900s to help hospital … [Read more...]

Stay Upright this Winter!

Stay Upright this Winter!

The local forecast is calling for freezing rain this weekend in Chicago and it makes me nervous. It's probably because both my parents worked for OSHA for many years. So I know all about the potential risks and have heard many horror stories from … [Read more...]

Gift Ideas for Your Active Man

Gift Ideas for Your Active Man

In honor of the holiday season, I have a guest post from Quinn McAdams who is sharing holiday gift ideas for the active man in your life. The holiday shopping season is winding down. If you are searching for the perfect gift for an active man, … [Read more...]

Mizuno Wave Sayonara

Mizuno Wave Sayonara

I have tried Mizuno running shoes in the past and I wasn't a big fan. I found the Mizuno Wave Precision to be too bulky and high on my ankle. So when I heard about the new Mizuno Wave Sayonara I didn't know if I would like them. However, I was … [Read more...]