I am a much smarter runner than I was before. Source I loved seeing this Tip of the Day from Runner's World. I would love to qualify for Boston again this year, but my number one goal is to STAY HEALTHY. I want to run for the rest of my life … [Read more...]
Archives for January 2014
Vimbly – Knife Basics Class
January 3, 2014 by · Leave a Comment
I recently had the opportunity to try out a Knife Basics class at Flavour Cooking School in Forest Park, IL. I was contacted by Vimbly to try out their services and I thought the Knife Basics class sounded like a lot of fun. Vimbly is a fun site, … [Read more...]
New Business Launch – Coach Sara
January 1, 2014 by · 13 Comments
As many of you know, I have been very passionate about health, fitness, and wellness for quite some time and I enjoy sharing my knowledge and helping others. I had been searching for a way to transform this passion into a career and earlier this year … [Read more...]