Archives for January 2014

Run Smart

Run Smart

I am a much smarter runner than I was before.  Source I loved seeing this Tip of the Day from Runner's World. I would love to qualify for Boston again this year, but my number one goal is to STAY HEALTHY. I want to run for the rest of my life … [Read more...]

Vimbly – Knife Basics Class

Vimbly – Knife Basics Class

I recently had the opportunity to try out a Knife Basics class at Flavour Cooking School in Forest Park, IL. I was contacted by Vimbly to try out their services and I thought the Knife Basics class sounded like a lot of fun. Vimbly is a fun site, … [Read more...]

New Business Launch – Coach Sara

New Business Launch – Coach Sara

As many of you know, I have been very passionate about health, fitness, and wellness for quite some time and I enjoy sharing my knowledge and helping others. I had been searching for a way to transform this passion into a career and earlier this year … [Read more...]