Archives for September 2014

Benefits of Juicing

Benefits of Juicing

Thanks to Williams-Sonoma I was asked a few questions about the benefits of juicing and here's what I had to say: When juicing, I suggest varying your ingredients to get the most nutritional value, always choose fresh organic vegetables and … [Read more...]

Coach Sara’s Clean Eating Program

Coach Sara’s Clean Eating Program

I have heard a lot of feedback from individuals that are looking to get healthy and feel better in their own skin, but they aren’t ready to make the monthly investment. That’s why I have created this Clean Eating Program. For only $37 this is a cost … [Read more...]

7 Day Smoothie Challenge

7 Day Smoothie Challenge

I am a big fan of smoothies! They provide a powerful boost of vitamins, minerals, antioxidants and other nutrients without slowing down your digestive system. And because you are eating natural, organic, whole foods in the most ideal form for your … [Read more...]