My business, Coach Sara, has been busy the last few weeks. I conducted a mindful eating clinic at Fleet Feet Sports Chicago this weekend. The topic was designed to help the participants stay on track with healthy eating during the holidays. At Fleet … [Read more...]
Archives for December 2014
Spaghetti Squash Lasagna
December 7, 2014 by · 2 Comments
This is my new favorite recipe and I'm obsessed with it. I have loved spaghetti squash for YEARS, but this recipe just took my favorite vegetable up a notch. It's quick, easy, healthy, and definitely a crowd pleaser. Serves: … [Read more...]
Friday Favorites
December 5, 2014 by · 2 Comments
I'm linking up with Heather for Friday Favorites. I'm loving all the time I had with Lylah this week. I spent the afternoon with her on Wednesday and then I went over to my sister's house on Thursday to watch Peter Pan Live. Lylah didn't watch … [Read more...]