What makes you feel awesome? For me, it's running, being with family and friends, being outdoors, completing my to-do list, helping someone in need, cuddling with my dog, and following my heart. Instead of sitting around and thinking about what I … [Read more...]

A January Joiner is someone who joins the gym in January as part of a New Year's resolution and by February is back to being a couch potato. The gym has been surprisingly empty the last few days and that makes me sad.  Going to the gym is not an … [Read more...]

Hello World! Life sort of got in the way of blogging, but I want that to change. I want to use this blog as a journal of my life and outlet for my thoughts. You probably noticed I have a new design. Jenny from PBJ Design created the new look and … [Read more...]

My twin sister had a beautiful baby girl today. I didn't want to let her go. I feel very blessed and can't wait to be a healthy example for her. … [Read more...]