Transfer Day

Transfer Day

Coach Sara

I am officially PUPO (pregnant until proven otherwise)! I woke up this morning feeling excited and eager to go downtown and get started with the transfer. Our appointment was scheduled for 12:45PM and Tony and I arrived at 11:00AM... we were ready! … [Read more...]

Grocery Shopping

Grocery Shopping

Food

Today was a very busy and productive day. My frozen embryo transfer is on Friday so I'm trying to get as much done as I can in the next couple of days. I will be on bed rest for 48 hours and then my doctor wants me to be a "couch potato" for two … [Read more...]

Mindful Eating Clinic at Fleet Feet Sports

Mindful Eating Clinic at Fleet Feet Sports

Coach Sara

My business, Coach Sara, has been busy the last few weeks. I conducted a mindful eating clinic at Fleet Feet Sports Chicago this weekend. The topic was designed to help the participants stay on track with healthy eating during the holidays. At Fleet … [Read more...]

Spaghetti Squash Lasagna

Spaghetti Squash Lasagna

squash

This is my new favorite recipe and I'm obsessed with it. I have loved spaghetti squash for YEARS, but this recipe just took my favorite vegetable up a notch. It's quick, easy, healthy, and definitely a crowd pleaser. Serves: … [Read more...]

Friday Favorites

Friday Favorites

South Loop

I'm linking up with Heather for Friday Favorites. I'm loving all the time I had with Lylah this week. I spent the afternoon with her on Wednesday and then I went over to my sister's house on Thursday to watch Peter Pan Live. Lylah didn't watch … [Read more...]