Benefits of Juicing

Benefits of Juicing

Juice

Thanks to William-Sonoma I was asked a few questions about the benefits of juicing and here's what I had to say: When juicing, I suggest varying your ingredients to get the most nutritional value, always choose fresh organic vegetables and fruits, … [Read more...]

Coach Sara’s Clean Eating Program

Coach Sara’s Clean Eating Program

Clean Eating Program

I have heard a lot of feedback from individuals that are looking to get healthy and feel better in their own skin, but they aren’t ready to make the monthly investment. That’s why I have created this Clean Eating Program. For only $37 this is a cost … [Read more...]

7 Day Smoothie Challenge

7 Day Smoothie Challenge

Smoothie Challenge

I am a big fan of smoothies! They provide a powerful boost of vitamins, minerals, antioxidants and other nutrients without slowing down your digestive system. And because you are eating natural, organic, whole foods in the most ideal form for your … [Read more...]

Weekend Snapshots

Weekend Snapshots

S + T

I had my second IUI on Wednesday so I have a week and a half before we find out if it worked and I'm pregnant. Tony has been working a lot and we haven't had much time together so we took advantage of this weekend and spent a lot of quality time … [Read more...]

Weekend Snapshots

Weekend Snapshots

Lylah

There were some ups and downs this weekend. Friday was a tough day dealing with the fertility treatments and lots of emotions. Thanks goodness Tony knows what to say and how to make me laugh no matter what's going on. Saturday started with a … [Read more...]