New Business Launch – Coach Sara

New Business Launch – Coach Sara

Coach Sara

As many of you know, I have been very passionate about health, fitness, and wellness for quite some time and I enjoy sharing my knowledge and helping others. I had been searching for a way to transform this passion into a career and earlier this year I enrolled in a formal training program to become a Certified Health Counselor. I wanted to let you know that I have started working with clients recently and today I am officially launching my health coaching business – Coach Sara.

I specialize in helping clients live a healthy lifestyle that is all about balance and creating small shifts that have a big impact on their health.  My background in running and my training in holistic sports nutrition have prepared me to provide services in sports nutrition. I offer a unique perspective on how to build and maintain a strong body for achieving your fitness goals, improving your performance, and preventing injuries. My program helps clients identify the specific obstacles that are preventing them from achieving their health goals and provides a customized action plan to overcome these challenges.

I offer a free Health Consultation for all new potential clients. This is an hour-long, one-on-one conversation conducted by phone or in-person. During this consultation, clients have the opportunity to talk about their lives, the obstacles and challenges they are encountering, and the health goals they’d like to achieve. It’s also an opportunity for clients to get a sense of what it feels like to have more support in their life and to learn how my health coaching program can empower them to transform their health and increase energy and self efficacy.

If you (or anyone you know) are interested in working with a Health Counselor, please contact me via email at or by phone – (815) 404-1404 to schedule a FREE Health Consultation. For more information about what I do, you can visit my website at Lastly you can follow my business on Facebook at and on Twitter at

Thank you all for your help and support! I wish you a healthy and happy New Year. 

About Sara


  1. So exciting. Your new website looks very cool as well! Congrats! 🙂
    Pete B recently posted..Thanksgiving Week – Running Recap

  2. Beautiful site! I can tell how fabulously you’ll do because of how passionate you are about your business!
    Katie @ Live Half Full recently posted..Eight Intentions for 2014

  3. Kudos to you for following your passion!! Good luck!
    Maggie recently posted..Goals for 2014

  4. Awesome! Congrats to you on the new business!
    kilax recently posted..2013 Racing Statistics [35]

  5. Congrats on the new business! Let’s talk about my goal to qualify for the Boston Marathon. I have to shave off about an hour and 30 minutes. Is it possible?
    Zenaida Arroyo recently posted..December and Year in Review 2013

  6. How exciting! Best of luck!!
    Julia recently posted..Happy New Year and a few things that will make you feel old

  7. Congrats, Sara! This is awesome! I wish you the best of luck – and I might be asking for your running coaching services in the future! 🙂
    Meghan recently posted..My Post-Baby Body

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