Spring training with CES ended on Saturday with the Solider Field 1o Mile race. Being there to see all the participants cross the finish line with smiles on their faces is something that won't ever get old. The participants trained through a tough … [Read more...]
Vimbly – Knife Basics Class
January 3, 2014 by · Leave a Comment
I recently had the opportunity to try out a Knife Basics class at Flavour Cooking School in Forest Park, IL. I was contacted by Vimbly to try out their services and I thought the Knife Basics class sounded like a lot of fun. Vimbly is a fun site, … [Read more...]
Stay Upright this Winter!
December 20, 2013 by · 6 Comments
The local forecast is calling for freezing rain this weekend in Chicago and it makes me nervous. It's probably because both my parents worked for OSHA for many years. So I know all about the potential risks and have heard many horror stories from … [Read more...]
Chicago Museums – Clarke House & Glessner House
November 21, 2013 by · 4 Comments
It's sort of a nerdy way to spend your time, but I really enjoy going to a Museum. I have always been fascinated by history and love Chicago so I was very interested in learning about the early settlers of Chicago. I am very fortunate to have a … [Read more...]
Pilates for Runners
November 11, 2013 by · 6 Comments
As a running coach, I am always looking for new exercises to try that will strengthen my legs and prevent injury. Since I met Erica, she has been telling me about Maureen Ryan from Ryan Wellness Coaching and her Pilates for Runners class. Erica is a … [Read more...]
