... through the ups and downs of life.
Fleet Feet’s social media team, #RunChi is pushing themselves to cover 100 miles this holiday season and we want you to join us. Whether it's swimming, biking, running, rowing, or walking, we want to make sure we're keeping our heart rates up, even … [Read more...]
I'm not the only crazy runner around here! Hundreds of runners came out to Fleet Feet Chicago's South Loop store grand opening fun run last night. Dave Zimmer, the owner of Fleet Feet Sports Chicago said the south loop store has been in the … [Read more...]
Yesterday I had the opportunity to volunteer at Fleet Feet Chicago's Elvis is Alive 5K race in Lincoln Park. Usually when I volunteer for races I have been stationed at packet pickup or handing out water to runners along the course, but for this race … [Read more...]
I ran another race! It's so strange for me to be running so many races lately. I've only been running since 2011 and I've always trained for marathons and haven't run many shorter distance races. Since my injury and wedding coming up I decided to do … [Read more...]
Welcome to the summer heat! Now that it actually feels like summer here in Chicago I'm going to share my hot weather running tips. Hot Weather Running Tips Stay hydrated! You can lose between 6 to 12 oz. of fluid for every 20 minutes of … [Read more...]
