Training With A Jogging Stroller

Training With A Jogging Stroller

Training for Winter Warriors has begun. Yes, this coach needs to get back into shape so I can run, coach and get my trainees ready for their winter half marathon. I want to be in good shape so I can support them and not worry about keeping up. All … [Read more...]

Pregnancy Update – Week 16

Pregnancy Update – Week 16

BIG ANNOUNCEMENT! This past Wednesday we found out we are having a baby girl! Her name is Allison Kay Larsen and we're calling her Allie for short. I already feel so in love with her and can't stop thinking about what she's going to be like. … [Read more...]

Pregnancy Update – Week 8

Pregnancy Update – Week 8

Happy Friday! It's a beautiful sunny day here in Glenview and I have some fun plans this afternoon so I would say it's a happy Friday! I woke up feeling sick, but I'm feeling better right now and I'll take it. One minute I'll be on the verge of … [Read more...]

Run/Walk Intervals

Run/Walk Intervals

Sara Runs again!!! You have no idea how happy I am to type that. It's been a long six months without running. I'm starting slow and listening to my Doctor. I started with a few minutes of dynamic stretches and jumped on the treadmill to start … [Read more...]

Marathon Race Day Tips

Marathon Race Day Tips

You have put the hard work into training and now it’s time for the big day – the Chicago Marathon! Marathon race day preparation can be tough to get right. Here are a few practical things to consider that will help you perform your best when running … [Read more...]