The Power of a Running Mantra

The Power of a Running Mantra

“Mental toughness” plays a huge role in how well you’re going to perform during a race. By focusing your thoughts on the right things, you can push past your comfort zone during your next speed workout or to finally PR during your next race. Although … [Read more...]

Run Smart

Run Smart

I am a much smarter runner than I was before.  Source I loved seeing this Tip of the Day from Runner's World. I would love to qualify for Boston again this year, but my number one goal is to STAY HEALTHY. I want to run for the rest of my life … [Read more...]

Stay Upright this Winter!

Stay Upright this Winter!

The local forecast is calling for freezing rain this weekend in Chicago and it makes me nervous. It's probably because both my parents worked for OSHA for many years. So I know all about the potential risks and have heard many horror stories from … [Read more...]

Mizuno Wave Sayonara

Mizuno Wave Sayonara

I have tried Mizuno running shoes in the past and I wasn't a big fan. I found the Mizuno Wave Precision to be too bulky and high on my ankle. So when I heard about the new Mizuno Wave Sayonara I didn't know if I would like them. However, I was … [Read more...]

Holiday Hundred with Fleet Feet’s #RunChi

Holiday Hundred with Fleet Feet’s #RunChi

Fleet Feet’s social media team, #RunChi is pushing themselves to cover 100 miles this holiday season and we want you to join us. Whether it's swimming, biking, running, rowing, or walking, we want to make sure we're keeping our heart rates up, even … [Read more...]