Run Smart

Run Smart

I am a much smarter runner than I was before.

Run Healthy

 Source

I loved seeing this Tip of the Day from Runner’s World. I would love to qualify for Boston again this year, but my number one goal is to STAY HEALTHY. I want to run for the rest of my life and this tip was a good reminder of that.

Are you making sure you stay healthy this year?

About Sara

Comments

  1. Great advice. Since I had three long injury timeouts in 2013, I need to focus on staying healthy and let the PRs come naturally instead of forcing them! :)
    Pete B recently posted..S-No-W Fun Run 2014 Race Recap and Video

  2. That is SUCH good advice. I am happy you shared it on Facebook and here. That message needs to be spread more! :)

  3. So true! But we are just stubborn beasts! :-)
    Zenaida Arroyo recently posted..Walt Disney World Marathon

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